Episode 58: Apple Watch 600乘7的运动挑战

1:23:59
 
分享
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 28, 2020 00:49 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 267913197 series 2576894
由Player FM以及我们的用户群所搜索的MilkShake羊 — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Support our show

Shawn:如何保持好的运动节奏?
🐑:从 MU 处习得的圆满。
MU:🤪 图个『圆』满!

Outline

  • 从 Byte.Coffee 听众 MU 处习得的运动「圆」满
  • 日常的运动项目和安排
  • 如何将运动融入生活
  • 运动对于身体的正反馈
  • 应对节假日乱节奏问题
  • 日常运动习惯如何养成
  • 现在最喜欢的运动
  • 想尝试或挑战的运动
  • 热身和拉伸
  • 听众 MU 发来的反馈音频

Links

Host

海螺电台|Shawn
MilkShake 🐑

Sound Editor

Shawn

Contact

Special Guest: 海螺电台.

Support Byte.Coffee

60集单集