89. How to Break the Limiting Beliefs Keeping You From Your Ideal Body

Fitness & Sushi

🟡 Your behaviors are a side effect of your beliefs. So if you aren’t acting in a way that is creating positive change in your life, there’s a limiting belief you need to overcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your beliefs are like your life’s operating system. This operating system can either operate the commands you give it, or it can be full of bugs, aka limiting beliefs, that create self-sabotage and negative outcomes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you replace these limiting beliefs with more empowering ones, your life experience dramatically improves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In episode 89 of Fitness & Sushi, Deanna and I show you where these limiting beliefs come from and what you can do to overcome them so that you can finally achieve your Ideal Body and change your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this episode - “How to Break the Limiting Beliefs Keeping You From Your Ideal Body”, you'll learn... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 How to identify the limiting beliefs you’re unaware of ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why these subconscious beliefs create self-sabotage ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 The process for creating new more empowering beliefs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why your beliefs have nothing to do with truths or facts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 The number one way to supercharge your new belief system ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔶 Why Deanna continues to believe our black van is blue ⠀⠀⠀⠀⠀⠀⠀⠀⠀ …and much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️