Weight Loss 101 by The Weight Mates explicit


Manage series 2811599
由Player FM以及我们的用户群所搜索的Christopher Bandura — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。
So, have you always wanted to lose weight? And have you tried many times without much success? Well, welcome to the podcast that will change "tried" to "did" in the most comfortable and sustainable way possible. Weight Loss 101 by The Weight Mates, is exactly what the title says, the 101 on losing weight in a healthy and balanced way. We talk about how to lose weight step by step in the first few episodes, after that, we get into stories from people that have tried this method and they succeeded and then finally, we will never stop sharing tips and tricks for losing weight and everything around weight loss. Not convinced? Listen to the introduction episode where we explain the actual key to losing weight. Want more amazing information that will help you out? Connect with us! https://twitter.com/TheWeightMates https://www.instagram.com/theweightmates/ https://www.youtube.com/channel/UCDPLZXfgTF2tkvkC1rJMANw