Episode 0027 - Week 10 Q&A

Weight Loss 101 by The Weight Mates

由Player FM以及我们的用户群所搜索的Christopher Bandura — 版权由出版商所拥有，而不是Player FM，音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新，或粘贴收取点链接到其他播客应用程序里。

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Today, we answer some more listener questions about;

Motivation, fast weight reduction and does thinking burn fat?

Want to have your questions answered on the show? Email them at questions@theweightmates.com

Need extra support during your weight loss journey? Head on over to https://www.patreon.com/theweightmates to check out all of the packages that I have to offer.

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