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How Not to Die by Michael Greger, Gene Stone

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Manage episode 305541939 series 2812281
内容由Bookey APP提供。所有播客内容(包括剧集、图形和播客描述)均由 Bookey APP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Health has long been a topic of discussion for humanity, as it is one of the biggest issues that affects people’s lives. However, the situation is hardly optimistic, with chronic diseases showing a blowout trend, medical expenses becoming increasingly high, and drug-induced diseases remaining too frequent.

One main reason for this state of affairs is that people rely more on drugs while ignoring that every medicine has its side effects. It’s important to keep in mind that sunlight, air, food, and water are the fundamental necessities for protecting our lives and health. Therefore, perhaps a better way to solve health problems is to establish the concept of a kitchen pharmacy in which food is the medicine and health issues can be warded off with your fork and knife.

  continue reading

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Artwork
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Manage episode 305541939 series 2812281
内容由Bookey APP提供。所有播客内容(包括剧集、图形和播客描述)均由 Bookey APP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Health has long been a topic of discussion for humanity, as it is one of the biggest issues that affects people’s lives. However, the situation is hardly optimistic, with chronic diseases showing a blowout trend, medical expenses becoming increasingly high, and drug-induced diseases remaining too frequent.

One main reason for this state of affairs is that people rely more on drugs while ignoring that every medicine has its side effects. It’s important to keep in mind that sunlight, air, food, and water are the fundamental necessities for protecting our lives and health. Therefore, perhaps a better way to solve health problems is to establish the concept of a kitchen pharmacy in which food is the medicine and health issues can be warded off with your fork and knife.

  continue reading

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