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21: Take the Stress Out of Planning Your Meals with the Help of Allison Schaaf
Manage episode 292128086 series 2850979
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There are a lot of busy moms who want to be eating healthy and managing meal planning for their family, but it can be really overwhelming to do it all.
Allison is joining me on the show to chat about how to make this process a little bit easier for all of the busy moms (or anyone else) who want to bring the joy back into their meals.
Chef & Dietitian Allison Schaaf is the founder of Prep Dish, a gluten-free, paleo & keto meal planning service that helps busy moms get dinner on the table with ease. Allison holds a Bachelor’s Degree in Culinary Nutrition from Johnson & Wales University, a Master’s Degree in Nutrition Communications from Tufts University and became a Registered Dietitian at New England Medical Center.
Allison has been featured on 50+ podcasts including Asian Efficiency, Entrepreneur on Fire, Smart Passive Income, Food Blogger Pro and more!
We talk about controlling food costs, the benefit of planning in advance, building a planning habit and more!
Listen in for more information and to hear how to get two weeks of Prep Dish for free!
I would love to connect on Facebook or Instagram!
Show notes available at www.drerinkinney.com/21
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