Q & A with Adina-daily practices for vulnerability, courage, love and belonging

Atheists in Recovery

Welcome to today’s show! Vulnerability

“Vulnerability smells like rotten eggs, feels like slimy fish, tastes like ash.”

WHAT WE’LL LEARN:

• What is Vulnerability?
• What events led to Adina knowing she needed to address her own vulnerability.
• How Adina previously handled vulnerability.
• What the family motto was in her early days that led to her feeling that being vulnerable was not acceptable.
• How Adina approaches vulnerability now.
• What is Adina’s writing process.
• Through writing we are able to make connections with our former, current, and future selves.
• How she would use stories as reminders, as protection and prevention.
• The stories that helped keep you alive when you were young, are not the stories that will help you now.
• Start to write and then share those stories with others. That’s how we are able to connect with each other.

Quotes:

“I was literally in a fist fight with vulnerability. And I knew at that point that I needed to start working on this.”

“Writing is a creative act of internal disruption”

RESOURCES MENTIONED

• Learn more about our future A.I.R. writing group and journaling prompts by subscribing to the newsletter here!

• Episode 50: Let’s talk about the Spirituality Question: Q and A with Adina

• Schedule a free consultation with me!

For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!

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