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Breaking Free From Attachment
Manage episode 302972010 series 2865786
内容由Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino提供。所有播客内容（包括剧集、图形和播客描述）均由 Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Season 2 of Sunshine and Rainbows! In this episode we talk about Stef's experience with Covid and what she learned from it. We also talk about attachment, what we now call "The Silent Creeper" and how it can be challenging to let go but the more we do it, the freer we feel! Lastly, we chat about really coming into the present moment and finding the joy in our lives.
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