Honoring Your Body
Manage episode 307496353 series 2865786
内容由Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino提供。所有播客内容(包括剧集、图形和播客描述)均由 Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we talk about finding the balance between growth and integration on your path. We sometimes don't realize how much we are pushing our physical bodies when we are having so much fun or doing so many interesting things. It's important to listen to our bodies and our intuition letting us know when it's time to rest or take a break.
…
continue reading
68集单集