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Introduction
Manage episode 294354041 series 2936345
内容由Tricia Fitzl提供。所有播客内容（包括剧集、图形和播客描述）均由 Tricia Fitzl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Blending Healthy Families!
I’m Tricia Fitzl - stepmom to three beautiful children with one of my own, certified health and wellness consultant who loves tacos, and a Type A, external processor married to an introvert. In all my spare time, I work full time as a Video Production Office Coordinator..
Blending Healthy Families takes traditional parenting advice, blends it with research and experience, and gives you sustainable methods to keep your family healthy - no matter how you came together!
Visit us on Instagram @empoweredU for more tips, family shinanagins and a safe space where you can learn about blended family nutrition!
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