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Prioritizing Your Self-Care: It’s Both Biblical and Necessary

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Manage episode 301262987 series 2949233
内容由Dwayne Dixon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dwayne Dixon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Please place the oxygen mask over your own mouth and nose before assisting others.”

We hear these words before every airline flight. They’re simple but they speak profoundly about the necessity to prioritize our self-care. We often operate under the assumption that in order to be successful leaders, we have to run ourselves ragged. The fundamental truth is that we cannot tend to the needs of others without first tending to ourselves. This is the first in a 3-part series focusing on mental health and wellness. In today’s episode, we focus on self-care and why it’s essential.

Scriptural Reference: 1 Kings 19 : 5 - "Then he lay down and slept under the broom tree. But as he was sleeping, an angel touched him and told him, 'Get up and eat!'"

Guest: Dr. Charles P. Morgan, Vice President, Mental Health & Recovery Services, Avivo

Resources mentioned in this episode:


  continue reading

14集单集

Artwork
icon分享
 
Manage episode 301262987 series 2949233
内容由Dwayne Dixon提供。所有播客内容(包括剧集、图形和播客描述)均由 Dwayne Dixon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“Please place the oxygen mask over your own mouth and nose before assisting others.”

We hear these words before every airline flight. They’re simple but they speak profoundly about the necessity to prioritize our self-care. We often operate under the assumption that in order to be successful leaders, we have to run ourselves ragged. The fundamental truth is that we cannot tend to the needs of others without first tending to ourselves. This is the first in a 3-part series focusing on mental health and wellness. In today’s episode, we focus on self-care and why it’s essential.

Scriptural Reference: 1 Kings 19 : 5 - "Then he lay down and slept under the broom tree. But as he was sleeping, an angel touched him and told him, 'Get up and eat!'"

Guest: Dr. Charles P. Morgan, Vice President, Mental Health & Recovery Services, Avivo

Resources mentioned in this episode:


  continue reading

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