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Ep 254 Confidence Building Strategies

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Manage episode 460091569 series 2991773
内容由Joanna Rawbone提供。所有播客内容(包括剧集、图形和播客描述)均由 Joanna Rawbone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's talk about the confidence-building strategies specifically crafted for we introverts. Drawing from personal experience, I recount receiving feedback that suggested a lack of confidence, a common misconception about we introverts often compared unfairly to extraverts.

I also explore what true confidence entails, aligning with Dr. Rob Yeung’s definition: taking effective action despite fear.

Developing quiet confidence involves understanding one's strengths and maintaining emotional balance through self-care and mindfulness practices. I address the myth that introverts lack confidence and highlight how we can embrace our innate strengths to show up strategically and authentically.

#Introverts #Confidence #FlourishingIntroverts

*** Key Points ***

  • Quiet confidence vs arrogance
  • Strategies for cultivating enduring habits and attitude.
  • Important role of authenticity.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

261集单集

Artwork
icon分享
 
Manage episode 460091569 series 2991773
内容由Joanna Rawbone提供。所有播客内容(包括剧集、图形和播客描述)均由 Joanna Rawbone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Let's talk about the confidence-building strategies specifically crafted for we introverts. Drawing from personal experience, I recount receiving feedback that suggested a lack of confidence, a common misconception about we introverts often compared unfairly to extraverts.

I also explore what true confidence entails, aligning with Dr. Rob Yeung’s definition: taking effective action despite fear.

Developing quiet confidence involves understanding one's strengths and maintaining emotional balance through self-care and mindfulness practices. I address the myth that introverts lack confidence and highlight how we can embrace our innate strengths to show up strategically and authentically.

#Introverts #Confidence #FlourishingIntroverts

*** Key Points ***

  • Quiet confidence vs arrogance
  • Strategies for cultivating enduring habits and attitude.
  • Important role of authenticity.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

261集单集

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