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11. Sammie Gollup of Anti-Diet Mama: On Feeding Yourself and Your Child While Navigating Secondary Infertility

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Manage episode 418637312 series 3550385
内容由Allie Karagozian Mudgett提供。所有播客内容(包括剧集、图形和播客描述)均由 Allie Karagozian Mudgett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Samantha Gollup is a Registered Dietitian from Madison, Wisconsin. She began her career in Surgical Weight Management for several years and through that has found her niche in the intuitive eating world at her private practice, Anti Diet Mama. Sammie is passionate about helping mamas heal their relationships with food and body by dismantling what we've learned from diet culture and finding space in their busy lives to take care of their own health in a balanced way. Through Intuitive Eating Counseling, she helps mamas honor their bodies, create healthful habits, and improve overall quality of life, all while simplifying nutrition. Sammie aims to help each mama break the dieting cycle so she can become her authentic self and raise the next generation without the toxic influence of diet culture. When Sammie isn't working, she's spending time with her husband and her busy toddlers. She loves moving her body in many different ways, self-care, eating delicious food with her friends and family, and traveling.

Instagram: @antidietmama

Website: https://antidietmama.com

You can find Allie at:

Instagram: @holdingboth

Website: www.holdingbothllc.com

Email: allie@holdingbothllc.com

  continue reading

14集单集

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Manage episode 418637312 series 3550385
内容由Allie Karagozian Mudgett提供。所有播客内容(包括剧集、图形和播客描述)均由 Allie Karagozian Mudgett 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Samantha Gollup is a Registered Dietitian from Madison, Wisconsin. She began her career in Surgical Weight Management for several years and through that has found her niche in the intuitive eating world at her private practice, Anti Diet Mama. Sammie is passionate about helping mamas heal their relationships with food and body by dismantling what we've learned from diet culture and finding space in their busy lives to take care of their own health in a balanced way. Through Intuitive Eating Counseling, she helps mamas honor their bodies, create healthful habits, and improve overall quality of life, all while simplifying nutrition. Sammie aims to help each mama break the dieting cycle so she can become her authentic self and raise the next generation without the toxic influence of diet culture. When Sammie isn't working, she's spending time with her husband and her busy toddlers. She loves moving her body in many different ways, self-care, eating delicious food with her friends and family, and traveling.

Instagram: @antidietmama

Website: https://antidietmama.com

You can find Allie at:

Instagram: @holdingboth

Website: www.holdingbothllc.com

Email: allie@holdingbothllc.com

  continue reading

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