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内容由Gayle Myers, M.D., Gayle Myers, and M.D.提供。所有播客内容(包括剧集、图形和播客描述)均由 Gayle Myers, M.D., Gayle Myers, and M.D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success

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Manage episode 444371984 series 3560215
内容由Gayle Myers, M.D., Gayle Myers, and M.D.提供。所有播客内容(包括剧集、图形和播客描述)均由 Gayle Myers, M.D., Gayle Myers, and M.D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever been on the verge of a breakthrough, only to find yourself inexplicably holding back? Why do we sabotage our own success just when we’re ready to take that big step?

In this insightful interview with Lisa Charles, we uncover why we sabotage our success and the key to overcoming it: befriending your body. Lisa reveals how to create a deeper mind-body-soul connection, become an ally to your body, and unlock lasting success in all areas of life.

📍Lisa Charles, Founder, Fitness/Wellness Consultant | Wellness Speaker, Program Director. Visit her website: yescoachlisa.com

📍Visit our website: healthconsciouslivinginc.com

  continue reading

102集单集

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Manage episode 444371984 series 3560215
内容由Gayle Myers, M.D., Gayle Myers, and M.D.提供。所有播客内容(包括剧集、图形和播客描述)均由 Gayle Myers, M.D., Gayle Myers, and M.D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever been on the verge of a breakthrough, only to find yourself inexplicably holding back? Why do we sabotage our own success just when we’re ready to take that big step?

In this insightful interview with Lisa Charles, we uncover why we sabotage our success and the key to overcoming it: befriending your body. Lisa reveals how to create a deeper mind-body-soul connection, become an ally to your body, and unlock lasting success in all areas of life.

📍Lisa Charles, Founder, Fitness/Wellness Consultant | Wellness Speaker, Program Director. Visit her website: yescoachlisa.com

📍Visit our website: healthconsciouslivinginc.com

  continue reading

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