Stressful Holiday Get Togethers: Here Are Some Tips To Help Cope Zestful Aging podcast

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内容由Nicole Christina, LCSW and Nicole Christina提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Christina, LCSW and Nicole Christina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Stressful Holiday Get Togethers: Here Are Some Tips to Help Cope

11h ago 28:22

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内容由Nicole Christina, LCSW and Nicole Christina提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Christina, LCSW and Nicole Christina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I was invited to interview my friend and colleague, Dr. Rich O’Neil, who hosts the podcast Check Up From the Neck Up on WCNY. We’ve co-hosted his show a couple of times before and it is so fun. We tape at the public radio station WCNY and you feel like a real radio star in the sound booth. So many buttons! He wanted to talk about holiday stress. I quipped, “Politics, alcohol and family…what could go wrong?” We have a spirited discussion about how to navigate prickly family get togethers. My personal favorite tip is using the statement, “I don’t talk politics or diets.” Find out more about Dr. Rich O’Neil here: https://www.wcny.org/cycleofhealth/

Find out more about the Zestful Aging Podcast at ZestfulAging.com

… continue reading

386集单集

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Stressful Holiday Get Togethers: Here Are Some Tips to Help Cope

published 11h ago

分享

MP3•单集首页

内容由Nicole Christina, LCSW and Nicole Christina提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicole Christina, LCSW and Nicole Christina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I was invited to interview my friend and colleague, Dr. Rich O’Neil, who hosts the podcast Check Up From the Neck Up on WCNY. We’ve co-hosted his show a couple of times before and it is so fun. We tape at the public radio station WCNY and you feel like a real radio star in the sound booth. So many buttons! He wanted to talk about holiday stress. I quipped, “Politics, alcohol and family…what could go wrong?” We have a spirited discussion about how to navigate prickly family get togethers. My personal favorite tip is using the statement, “I don’t talk politics or diets.” Find out more about Dr. Rich O’Neil here: https://www.wcny.org/cycleofhealth/

Find out more about the Zestful Aging Podcast at ZestfulAging.com

… continue reading

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