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EF#58: Overcoming Emotional Blocks When TTC using EFT Tapping with Sarah Holland

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Manage episode 460005118 series 3608434
内容由Lizzie Alexander and Dr. Lizzie Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Lizzie Alexander and Dr. Lizzie Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometriosis. Join us, as Sarah shares her personal experience of being a fertility practitioner and also her personal fertility challenges, her pioneering work with EFT, and how emotional well-being plays a crucial role in the fertility process. This episode provides insights and actionable tips to help you navigate the emotional rollercoaster of fertility issues.

Episode Highlights:

  • Sarah's personal fertility journey and the challenges she faced.
  • The importance of seeking holistic support during fertility treatments.
  • The role of EFT in addressing emotional blockages related to fertility.
  • How to implement EFT in your own life to manage stress and emotional challenges.
  • A short EFT session led by Sarah that listeners can follow along with.

Resources Mentioned

  • EFT Tapping Guide: A resource for learning more about Emotional Freedom Techniques and how to apply them is available in the Podcast Goodie Bag (link below).
  • Endo Fertility YouTube Channel [NEW]: Watch the EFT session shared in this episode and see how it works in practice.

>>Endo Fertility Podcast Goodie Bag 📦>Book your free 30 minutes 1:1 health review HERE

  continue reading

61集单集

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Manage episode 460005118 series 3608434
内容由Lizzie Alexander and Dr. Lizzie Alexander提供。所有播客内容(包括剧集、图形和播客描述)均由 Lizzie Alexander and Dr. Lizzie Alexander 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometriosis. Join us, as Sarah shares her personal experience of being a fertility practitioner and also her personal fertility challenges, her pioneering work with EFT, and how emotional well-being plays a crucial role in the fertility process. This episode provides insights and actionable tips to help you navigate the emotional rollercoaster of fertility issues.

Episode Highlights:

  • Sarah's personal fertility journey and the challenges she faced.
  • The importance of seeking holistic support during fertility treatments.
  • The role of EFT in addressing emotional blockages related to fertility.
  • How to implement EFT in your own life to manage stress and emotional challenges.
  • A short EFT session led by Sarah that listeners can follow along with.

Resources Mentioned

  • EFT Tapping Guide: A resource for learning more about Emotional Freedom Techniques and how to apply them is available in the Podcast Goodie Bag (link below).
  • Endo Fertility YouTube Channel [NEW]: Watch the EFT session shared in this episode and see how it works in practice.

>>Endo Fertility Podcast Goodie Bag 📦>Book your free 30 minutes 1:1 health review HERE

  continue reading

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