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How to Improve Cervical Mucus [EP 15]
Manage episode 458371969 series 3613373
内容由Brooke Boskovich, Brooke Boskovich | CEO, and Founder of The Fertility Dietitian提供。所有播客内容（包括剧集、图形和播客描述）均由 Brooke Boskovich, Brooke Boskovich | CEO, and Founder of The Fertility Dietitian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Why should we care about cervical mucus?
Today I share my top four tips for improving cervical mucus.
I explain why cervical mucus is important for fertility and what to do if you aren’t seeing fertile cervical mucus.
I also talk about the relationship between cervical mucus and fertility hormones like estrogen.
Show Notes:
- How to improve cervical mucus
- What a healthy cervical mucus pattern looks like
- Why cervical mucus is important for fertility
- What to do if you don't have fertile cervical mucus
- How cervical mucus is related to fertility
- The relationship between cervical mucus and hormones
- How much water should you drink when trying to conceive
- Estrogen's role in a healthy cervical mucus pattern
"Hormone imbalance is never a root cause." - Brooke Boskovich.
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