96 | Sick of Feeling Overwhelmed? Try These Tips Instead

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Hey, Sister-friend 👋🏽

Overwhelm is a common issue that many people struggle with, and it can be incredibly challenging for those who are healing from childhood trauma.

If you’ve ever felt like the weight of the world is pressing down on you, like you’re constantly running but getting nowhere, today’s episode is just for you.

We’re diving into overwhelm, what it is, why we feel it, and, most importantly, what we can do about it.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling:
https://go.shadesoftraumahealing.com/10-signs

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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.