给情绪命名/NAME OUR EMOTIONS

2:19
 
分享
 

Manage episode 296038284 series 2941029
由Player FM以及我们的用户群所搜索的原文:杰夫牧师 / 编译:懿瑶 — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

【译文】

在圣经关于创造的故事中,神委托亚当并且赋予其权力来给神造的所有动物命名。给物体取名带来一种掌控感。我曾经在《纽约时报》的一篇文章中读到这样一句话:”心理学家发现,控制情感的最佳策略之一就是给情感命名。“如果是这样的话,那么给大流行中突现的愤怒、羞耻、沮丧、和其它情绪命名并作说明,可能对我们管理我们的生活有帮助。我认为,这是神设计并赋予的策略,可以用来最终克服因为新冠病毒带来的问题。请恒切祷告,寻求神帮助您应对您的天然情绪并得以施展鸿图。

圣灵服侍您的心,您可以全然信靠祂。今天的圣洁章节摘自于【历代志上】第十六章第31-33节:“愿天欢喜,愿地快乐。愿人在列邦中说,耶和华作王了。愿海和其中所充满的澎拜。愿田和其中所有的都快乐。那时,林中的树木都要在耶和华面前欢呼,因为他来要审判全地。”

休憩之时,愿您明白,休息是神美好的礼物,因为您把生命全然交托在神的掌管之中。神祝福您。

亲切的问候,

杰夫牧师

【Original】

In the Biblical story of creation, God gives Adam the task and authority to name the animals God created. Naming something gives a sense of mastery over it. In a NY Times article I saw this sentence, “Psychologists find that one of the best strategies for managing emotions is to name them.” If that’s true, giving names and descriptions to things like anger, shame, frustration and other emotions that have popped up in the pandemic may help you to manage them in your life. I think this is a God designed and given strategy to eventually overcome the things you’re dealing with because of COVID. Prayerfully ask God to help you in dealing with your natural emotions and to get to the point where you’re able to thrive.

The Holy Spirit will minister in your heart and you can trust him. The Scripture section is 1 Chronicles 16:31-33, “Let the heavens be glad, and the earth rejoice! Tell all the nations, ‘The Lord reigns!’ Let the sea and everything in it shout his praise! Let the fields and their crops burst out with joy! Let the trees of the forest sing for joy before the Lord, for he is coming to judge the earth.”

Rest is a gift of trusting your life to God’s care. God bless you.

Kind regards,

Pastor Jeff

77集单集