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Scott Dixon: Golf and Mindfulness
Manage episode 323740934 series 3329216
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Scott Dixon is a Golf Professional working from Dalmahoy Country Club and Hotel, who studied NLP (Neuro-Linguistic Programming), was heavily influenced by Tony Robbins, and Instinctive Golf and more latterly modern Buddhism all of which helped him challenge and alter his perceptions and behaviours. Scott currently provides golfing mindfulness and meditation retreats and has plans to start groups to provide a safe space for men to explore their emotional lives and improve their golfing practice.
Takeaways from the session
Scott talks about aspects of his journey and transformation from a traumatic past via self-help learning and immersion in deep dive events, beneficially altering his perceptions and behaviours, and how this coincided with the right teachers appearing for him just at the right times.
Key topics + chapter markers
- Don’t be a slave to thoughts/feelings [5:15]
- Meditation [10:00, 25:27, 30:56]
- Sharing is Huge [08:00]
- Find a counsellor [17:00]
- Take action today [37:32]
- Dance [39:41]
Resources, suggested materials, and social media:
www.fiverhythms.com
https://www.scottdixongolf.com/
email: scott@scottdixongolf.com
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