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Episode #95 - Developing mental toughness in youth athletes
Manage episode 294454421 series 2920048
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Just like any other aspect of sport (offense, defense, conditioning, strategy), the mental aspect needs to be taught, trained, practiced, and reinforced. But if the majority of current coaches never received any mental training in their own athletic careers, how can they be expected to teach the concepts to the teams they now lead? Well, they can’t be.
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