Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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STS Podcast - A Crown of Hope: Angelica Resto's Advocacy for Mental Health
Manage episode 444272945 series 1399896
内容由Silence the Shame提供。所有播客内容(包括剧集、图形和播客描述)均由 Silence the Shame 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this special episode celebrating World Mental Health Day (October 10), we sit down with 2024's Miss Peachtree City and Podcast Host of The Angelic Life, Angelica Resto. Angelica shares her journey from childhood trauma to becoming a mental health advocate. This empowering conversation emphasizes the importance of seeking help, creating safe spaces for conversations about mental health, and the need for broader community support. During this episode, you hear key themes surrounding: 1. Mental health should always be prioritized over financial gain, as no job is worth sacrificing one's well-being. It's essential to recognize the value of mental health and seek healing when needed. 2. Addressing mental health requires courage and support, especially when facing stigma or fear of backlash. It's essential to seek help and embrace radical self-love regardless of others' opinions. 3. Emphasizing the importance of giving oneself grace is essential for personal growth and mental health. Taking baby steps can lead to significant progress over time, fostering resilience. Check out more about Angelica Resto and her work by visiting www.theangeliclife.com. Special Thanks to our funders, The Department of Behavioral Health and Developmental Disabilities (DBHDD). Produced by Spellz Productions
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84集单集
Manage episode 444272945 series 1399896
内容由Silence the Shame提供。所有播客内容(包括剧集、图形和播客描述)均由 Silence the Shame 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this special episode celebrating World Mental Health Day (October 10), we sit down with 2024's Miss Peachtree City and Podcast Host of The Angelic Life, Angelica Resto. Angelica shares her journey from childhood trauma to becoming a mental health advocate. This empowering conversation emphasizes the importance of seeking help, creating safe spaces for conversations about mental health, and the need for broader community support. During this episode, you hear key themes surrounding: 1. Mental health should always be prioritized over financial gain, as no job is worth sacrificing one's well-being. It's essential to recognize the value of mental health and seek healing when needed. 2. Addressing mental health requires courage and support, especially when facing stigma or fear of backlash. It's essential to seek help and embrace radical self-love regardless of others' opinions. 3. Emphasizing the importance of giving oneself grace is essential for personal growth and mental health. Taking baby steps can lead to significant progress over time, fostering resilience. Check out more about Angelica Resto and her work by visiting www.theangeliclife.com. Special Thanks to our funders, The Department of Behavioral Health and Developmental Disabilities (DBHDD). Produced by Spellz Productions
…
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84集单集
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