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#102 with Jan Corcoran – Irish ultra runner, marathon runner and Olympic hopeful

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Manage episode 294068019 series 2934822
内容由David Clancy & Ciaran Dunne, David Clancy, and Ciaran Dunne提供。所有播客内容(包括剧集、图形和播客描述)均由 David Clancy & Ciaran Dunne, David Clancy, and Ciaran Dunne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we spoke with Jan Corcoran – Irish ultra runner, marathon runner and Olympic hopeful

Jan started running marathons in 2015 having hardly run at all before that. She now has completed 50k ultra runs and has ambitions of making the 2024 Olympics representing Ireland.

Along with the miles on-road and the lofty ambitions to be at the Olympics, Jan, known as 'Jantastic' to her friends, works full-time as a money laundering consultant...and manages to balance both worlds.

We talk about Jans' identity piece, her grueling, periodised training schedule, race pace and her recovery practices. Jan tells us how she runs to work from Leixlip to Dublin most days, which is not a little jog, and her introduction to running.

Hope you make it to the Olympics Jan, from the two of us here!

This episode was brought to you in conjunction with MindLab Pro - the world's first universal nootropic, which boosts all aspects of cognition in all types of people - especially those whose active lifestyles who demand dynamic brainpower. Take advantage of some great introductory offers through the link above and below:

MindLab Pro x Sleep Eat Perform Repeat

  continue reading

201集单集

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Manage episode 294068019 series 2934822
内容由David Clancy & Ciaran Dunne, David Clancy, and Ciaran Dunne提供。所有播客内容(包括剧集、图形和播客描述)均由 David Clancy & Ciaran Dunne, David Clancy, and Ciaran Dunne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today we spoke with Jan Corcoran – Irish ultra runner, marathon runner and Olympic hopeful

Jan started running marathons in 2015 having hardly run at all before that. She now has completed 50k ultra runs and has ambitions of making the 2024 Olympics representing Ireland.

Along with the miles on-road and the lofty ambitions to be at the Olympics, Jan, known as 'Jantastic' to her friends, works full-time as a money laundering consultant...and manages to balance both worlds.

We talk about Jans' identity piece, her grueling, periodised training schedule, race pace and her recovery practices. Jan tells us how she runs to work from Leixlip to Dublin most days, which is not a little jog, and her introduction to running.

Hope you make it to the Olympics Jan, from the two of us here!

This episode was brought to you in conjunction with MindLab Pro - the world's first universal nootropic, which boosts all aspects of cognition in all types of people - especially those whose active lifestyles who demand dynamic brainpower. Take advantage of some great introductory offers through the link above and below:

MindLab Pro x Sleep Eat Perform Repeat

  continue reading

201集单集

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