#105 with Shane O'Sullivan – Executive, Leadership and Performance Coach at Inspiring Excellence, and former inter-county Waterford hurler

Sleep Eat Perform Repeat

Today we spoke with Shane O'Sullivan – Executive, Leadership and Performance Coach at Inspiring Excellence, and former inter-county Waterford hurler Shane focuses on the principles of high performance and mindset training with Inspiring Excellence. He has vast experience in the trenches from a very successful sporting and business career - and has worked with Fortune 500 leaders, multinationals, CEO's and many pro athletes. In this episode we dive into how Shane has navigated challenges during the pandemic and the positives he's taken from it - and how this period has led us to questioning what is really important, resonance, purpose, how brittle life is, connection, relationships...and other big rocks. Shane shares how he responded from an ACL injury whilst playing and what he learned from it. We talk about leadership in moments of crisis in organisations and sports teams...those crucible moments - and what drives resilient, high performing cultures. Shane gives his insight into how to build into a collective value system - and why ownership of those values as part of a team is so important. Thanks for joining us Shane and inspiring excellence! Ep 105 was brought to you by The Learning Physiotherapist. The Learning Physiotherapist was launched by David and Ciaran, this year. We’ve brought together some of the world's most renowned physiotherapists and sports medicine experts, to give lessons on the soft skills that make all of the difference in our profession. Some of the mentors include: Stefania Rizzo, Amy Arundale, Dr Ian Horsley, Nicol Van Dyk, Grant Downie, Benoy Mathew and many more. Not only will you get access to masterclasses delivered by these mentors but you will also join a community of like minded ambitious physiotherapists looking to learn, network and grow. And finally the best part about The Learning Physiotherapist is that it is a non profit organisation. Each monthly membership will go towards supporting cancer research, IBS, Down Syndrome and Mental Health Support Services. There is still time to join. Check us out www.thelearningphysiotherapist.com