#126 Rich Diviney - Founder of The Attributes, and retired Navy SEAL

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Today we spoke with Rich Diviney - Founder of The Attributes, and retired Navy SEAL

Commander Rich Diviney served as a Navy SEAL for 20 years, toured Iraq and Afghanistan many times - and has been heavily involved in the selection process. An Optimist with Simon Sinek Inc., a regular speaker on topics such as optimal Performance, resilience and stress inoculation...now Rich has unpacked the key attributes for success.

Understanding your own attributes in areas such as mental acuity, grit and drive can help inform how to master those innate qualities that drive performance. This is what we focus on during this captivating discussion. We also explore why Rich joined the SEALs, flying military jets - and learn about BUD/S (Basic Underwater Demolition/SEAL training)...and the extremely challenging mental and physical toll it can take.

Rich shares stories of overseas deployments, optimal v peak performance, leadership, and his own personal set of attributes - and how they've changed with time. He explains the differences between skills and attributes, controlling what you can control - and what high performance is all about!

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