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153: When The Going Gets Tough

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Manage episode 304833457 series 2624860
内容由Audioboom and ASFB Productions提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and ASFB Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This month, Clare hit a wall and was ready to throw the towel in. But something stopped her - her group. Instead of packing her bags, she admitted to a few of her fellow Slimming World members what was going on, stayed to IMAGE Therapy and formulated a plan of how to dig herself out of a hole. Anna reveals Clare's not alone, that plenty of our listeners and other members can hit this bump too. So what can you do if you're silently struggling? Both share their top five places to start. Journals at the ready!
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
  continue reading

224集单集

Artwork

153: When The Going Gets Tough

Slimming World Podcast

208 subscribers

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Manage episode 304833457 series 2624860
内容由Audioboom and ASFB Productions提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and ASFB Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This month, Clare hit a wall and was ready to throw the towel in. But something stopped her - her group. Instead of packing her bags, she admitted to a few of her fellow Slimming World members what was going on, stayed to IMAGE Therapy and formulated a plan of how to dig herself out of a hole. Anna reveals Clare's not alone, that plenty of our listeners and other members can hit this bump too. So what can you do if you're silently struggling? Both share their top five places to start. Journals at the ready!
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
  continue reading

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