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内容由Audioboom and ASFB Productions提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and ASFB Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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157: The Countdown To Christmas Is On

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Manage episode 307138940 series 2624860
内容由Audioboom and ASFB Productions提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and ASFB Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Our listener Michelle is in need of some Christmas survival strategies. So over a steaming cup of coffee, Anna and Clare talk through easy swops to make when out celebrating, to ensure we all make the most of Food Optimising during the festive season.
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
  continue reading

224集单集

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Manage episode 307138940 series 2624860
内容由Audioboom and ASFB Productions提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and ASFB Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Our listener Michelle is in need of some Christmas survival strategies. So over a steaming cup of coffee, Anna and Clare talk through easy swops to make when out celebrating, to ensure we all make the most of Food Optimising during the festive season.
Presented by Clare Freeman and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
  continue reading

224集单集

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