使用Player FM应用程序离线!
SLEEP with Chris Winter
Manage episode 466430103 series 3581265
A G-rated, kid-safe Smologies edit all about getting your Zzzzzs. Neurologist and somnologist Dr. W. Chris Winter is an expert on sleep, and since his first interview, he’s released a book called “The Rested Child” all about sleep and kiddos! So parents, kids and anybody else can dive in to learn about different sleep stages, what sleep does to the brain, insomnia, ideal bedtime conditions, brain performance and how doctors often overlook pediatric sleep disorders. You’ll learn so many facts that will help you get to dreamland.
Visit Dr. W. Chris Winter's website and sleep clinic
Follow Dr. Winter on Bluesky and Instagram
His books: The Rested Child, The Sleep Solution
Listen to his podcast Sleep Unplugged with Dr. Chris Winter
Full-length (*not* G-rated) Somnology episodes + tons of science links
Become a patron of Ologies for as little as a buck a month
OlogiesMerch.com has hats, shirts, hoodies, totes!
Follow Ologies on Instagram and Bluesky
Follow Alie Ward on Instagram and TikTok
Sound editing by Mercedes Maitland of Maitland Audio Productions, Jarrett Sleeper of MindJam Media, and Steven Ray Morris
Made possible by work from Noel Dilworth, Susan Hale, Jacob Chaffee, Kelly R. Dwyer, Aveline Malek and Erin Talbert
Smologies theme song by Harold Malcolm
46集单集
Manage episode 466430103 series 3581265
A G-rated, kid-safe Smologies edit all about getting your Zzzzzs. Neurologist and somnologist Dr. W. Chris Winter is an expert on sleep, and since his first interview, he’s released a book called “The Rested Child” all about sleep and kiddos! So parents, kids and anybody else can dive in to learn about different sleep stages, what sleep does to the brain, insomnia, ideal bedtime conditions, brain performance and how doctors often overlook pediatric sleep disorders. You’ll learn so many facts that will help you get to dreamland.
Visit Dr. W. Chris Winter's website and sleep clinic
Follow Dr. Winter on Bluesky and Instagram
His books: The Rested Child, The Sleep Solution
Listen to his podcast Sleep Unplugged with Dr. Chris Winter
Full-length (*not* G-rated) Somnology episodes + tons of science links
Become a patron of Ologies for as little as a buck a month
OlogiesMerch.com has hats, shirts, hoodies, totes!
Follow Ologies on Instagram and Bluesky
Follow Alie Ward on Instagram and TikTok
Sound editing by Mercedes Maitland of Maitland Audio Productions, Jarrett Sleeper of MindJam Media, and Steven Ray Morris
Made possible by work from Noel Dilworth, Susan Hale, Jacob Chaffee, Kelly R. Dwyer, Aveline Malek and Erin Talbert
Smologies theme song by Harold Malcolm
46集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。