))
Why Your News Habit Is Killing Your Sobriety (And How to Break It)
Manage episode 446627207 series 3560763
内容由Becca Jacobson提供。所有播客内容（包括剧集、图形和播客描述）均由 Becca Jacobson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you ready to instantly reduce stress and negativity in your recovery journey?
In this perspective-shifting episode of Sober Living Snippets, Becca introduces a powerful technique to boost your emotional well-being and strengthen your sobriety.
Discover the transformative power of a "news fast" as Becca shares:
- Her personal 26-year experience with avoiding news consumption
- How reducing news intake can decrease fear and negativity
- The importance of self-improvement over constant news consumption
- A challenge to try a news fast for at least a week
Plus, Becca announces exciting new weekly live masterclasses in the Sober Living Community!
Don't miss this opportunity to revolutionize your recovery! Join our free Sober Living Community today and experience:
- Weekly live masterclasses with Becca
- A supportive environment to practice stress-reduction techniques
- Connection with others on the same transformative journey
Ready to break free from negativity and embrace a more positive, alcohol-free life? Join our free Sober Living Community now and start your journey to emotional freedom. Your transformation begins with small, powerful changes - take the first step today!
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
300集单集
分享
