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内容由Heidi Hadley提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Creating a Total Somatic approach to every day activities

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Manage episode 290336835 series 2761783
内容由Heidi Hadley提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn the strong and intricate connection between your personality, emotions and posture. By increasing certain skills with Total Somatics movement, you can heighten your awareness to feels and sensations within your internal world and external environment.
Learn how "active" lengthening by using PANDICULATION is the intelligent, time efficient and effective way to reduce muscle tension, improve posture and increase mobility between your mind and body.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com

Support the show

  continue reading

195集单集

Artwork
icon分享
 
Manage episode 290336835 series 2761783
内容由Heidi Hadley提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn the strong and intricate connection between your personality, emotions and posture. By increasing certain skills with Total Somatics movement, you can heighten your awareness to feels and sensations within your internal world and external environment.
Learn how "active" lengthening by using PANDICULATION is the intelligent, time efficient and effective way to reduce muscle tension, improve posture and increase mobility between your mind and body.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com

Support the show

  continue reading

195集单集

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