Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Heidi Hadley提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How your Emotions show up in your Body
Manage episode 301597121 series 2761783
内容由Heidi Hadley提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Every year for many years, Heidi Hadley has created a theme for September. She named that theme "Somatic in September." Heidi felt as a new season sprang, it was good to have a reminder to bring awareness back to ourselves as we navigate the last few months of the year. The final few months of the year can bring stress to many people, so having this theme brings us all back to our internal work.
In conjunction with the FREE 3 part ONLINE workshop series from Wednesday 29th September-Sunday 3rd October 2021, this podcast episode encourages you to begin increasing your awareness to how your emotions show up in your body. The FREE 3 part workshop series will go into more detail.
TO SIGN UP TO THE FREE WORKSHOP SERIES, CLICK HERE.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
194集单集
分享
Manage episode 301597121 series 2761783
内容由Heidi Hadley提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Every year for many years, Heidi Hadley has created a theme for September. She named that theme "Somatic in September." Heidi felt as a new season sprang, it was good to have a reminder to bring awareness back to ourselves as we navigate the last few months of the year. The final few months of the year can bring stress to many people, so having this theme brings us all back to our internal work.
In conjunction with the FREE 3 part ONLINE workshop series from Wednesday 29th September-Sunday 3rd October 2021, this podcast episode encourages you to begin increasing your awareness to how your emotions show up in your body. The FREE 3 part workshop series will go into more detail.
TO SIGN UP TO THE FREE WORKSHOP SERIES, CLICK HERE.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
194集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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