Protecting Your Energies Using Energetic Boundaries

Soul-Hearted Living with Dr. Debra Reble

Today I'm going to share 3 sacred strategies for protecting your energy field by putting energetic boundaries in place. You may feel that you don’t have control over what comes into your energy field. This makes it easy for you to be overwhelmed energetically. Without energetic boundaries in place, you absorb other people's energies into your energy field. This happens most often when you are tired or feel physically or emotionally vulnerable. In these situations, it may be difficult for you to set healthy energetic boundaries. That's why it's essential that you create energetic boundaries before you enter any negatively charged situation.