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Episode 35: To Feel or Not to Feel
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内容由Erika Chambers, Kathy Escobar, and Phyllis Mathis提供。所有播客内容（包括剧集、图形和播客描述）均由 Erika Chambers, Kathy Escobar, and Phyllis Mathis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we dive into the Feeling quadrant in this 5 part series processing the Four Gateways, a framework for greater emotional and relational health that we're riffing on as we start this season. Some of us over-feel, over-love, over-empathize, and some of us are shut down, taught to suppress certain kinds of feelings to protect ourselves. There's no perfect balance but considering where we can practice and grow helps.
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