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Fuel Your Body With What’s Best For YOU! Barefoot Ted Pt 2 / ENDURANCE
Manage episode 298056954 series 61324
“I really look at Leadville as being a reminder of how to live. Conserve, preserve, stay connected, stay happy. Don’t be worn down early on,” says Ted McDonald, aka Barefoot Ted, from “Born to Run” and founder of Luna Sandals.
Spartan Up Endurance Series host, Johnny Waite, talks with Barefoot Ted about fueling our bodies with the right nutrition, tools, and mentality. In this episode you’ll learn about…
- Experimenting with different foods and finding what works best with your body
- Staying away from poisoned fuel
- Strategies to work with your body to find a happy diet
- Feeling better as you get older using efficiency in endurance, pushing your boundaries, and continuing to have fun!
- Why Ted started LUNA and how their simplicity adds to the efficiency and experimentation in endurance
Ted McDonald is the founder of LUNA Sandals, a character from the book “Born to Run,” primal lifestyle coach, skateboard philosopher, and barefoot running guru.
You can follow him on Instagram: @BAREFOOT_TED
And check out his website: WWW.BAREFOOTTED.COM
SPONSOR
This episode of Spartan Up! is brought to you by LorAnn Oils. Make your recovery essential. Take care of your mind and body with LorAnn’s affordable and natural essential oils. In your recovery or stretching routines, use our 100% pure botanical essential oils in diffusers, roller-balls, massage oils, and lotions to help soothe tired and sore muscles. All of LorAnn’s quality tested essential oils are obtained through cold-press or steam distillation and do not contain added solvents, extenders, alcohol, or other diluting agents. Visit LorAnnOils.com TODAY and get 15% off site-wide when you use code SPARTAN15 at checkout.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer: Lake Watters
Hosts: Johnny Waite
Sr Producer: Marion Abrams
© 2021 Spartan
901集单集
Manage episode 298056954 series 61324
“I really look at Leadville as being a reminder of how to live. Conserve, preserve, stay connected, stay happy. Don’t be worn down early on,” says Ted McDonald, aka Barefoot Ted, from “Born to Run” and founder of Luna Sandals.
Spartan Up Endurance Series host, Johnny Waite, talks with Barefoot Ted about fueling our bodies with the right nutrition, tools, and mentality. In this episode you’ll learn about…
- Experimenting with different foods and finding what works best with your body
- Staying away from poisoned fuel
- Strategies to work with your body to find a happy diet
- Feeling better as you get older using efficiency in endurance, pushing your boundaries, and continuing to have fun!
- Why Ted started LUNA and how their simplicity adds to the efficiency and experimentation in endurance
Ted McDonald is the founder of LUNA Sandals, a character from the book “Born to Run,” primal lifestyle coach, skateboard philosopher, and barefoot running guru.
You can follow him on Instagram: @BAREFOOT_TED
And check out his website: WWW.BAREFOOTTED.COM
SPONSOR
This episode of Spartan Up! is brought to you by LorAnn Oils. Make your recovery essential. Take care of your mind and body with LorAnn’s affordable and natural essential oils. In your recovery or stretching routines, use our 100% pure botanical essential oils in diffusers, roller-balls, massage oils, and lotions to help soothe tired and sore muscles. All of LorAnn’s quality tested essential oils are obtained through cold-press or steam distillation and do not contain added solvents, extenders, alcohol, or other diluting agents. Visit LorAnnOils.com TODAY and get 15% off site-wide when you use code SPARTAN15 at checkout.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer: Lake Watters
Hosts: Johnny Waite
Sr Producer: Marion Abrams
© 2021 Spartan
901集单集
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