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内容由Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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49. Your Year, Your Intentions - The Anti-Resolution Guide

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Manage episode 460014674 series 3548740
内容由Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of setting resolutions every January, only to feel like a failure by February?
In this episode, I’m sharing why resolutions are so last year and how setting meaningful intentions can help you align with your values and embrace growth. From exploring the eight areas of life to uncovering your "why" and leaning into resistance, this episode will help you kickstart your 2025 with purpose and clarity.

You might want to listen if:

  • You’re frustrated by resolutions that feel impossible to stick to.
  • You want to set goals that align with your values and feel meaningful.
  • You’re curious about the eight areas of life and how to balance them.
  • You’re ready to reflect on 2024 and learn from what worked (and didn’t).
  • You want practical tips to embrace growth and move through resistance.

💡 Follow Along: Download my free workbook, Your Year, Your Intentions, to get the most out of this episode! It’s packed with prompts, exercises, and a replay of the support session where we broke this all down. Click here to grab it!

FIND OUT MORE!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.

  continue reading

55集单集

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Manage episode 460014674 series 3548740
内容由Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach, Jennifer Noble, ACC | Certified Relationship, NLP, and IAT Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you tired of setting resolutions every January, only to feel like a failure by February?
In this episode, I’m sharing why resolutions are so last year and how setting meaningful intentions can help you align with your values and embrace growth. From exploring the eight areas of life to uncovering your "why" and leaning into resistance, this episode will help you kickstart your 2025 with purpose and clarity.

You might want to listen if:

  • You’re frustrated by resolutions that feel impossible to stick to.
  • You want to set goals that align with your values and feel meaningful.
  • You’re curious about the eight areas of life and how to balance them.
  • You’re ready to reflect on 2024 and learn from what worked (and didn’t).
  • You want practical tips to embrace growth and move through resistance.

💡 Follow Along: Download my free workbook, Your Year, Your Intentions, to get the most out of this episode! It’s packed with prompts, exercises, and a replay of the support session where we broke this all down. Click here to grab it!

FIND OUT MORE!

DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information.

  continue reading

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