在地Out遊:EP.45|大隻仔流汗旅行團|嘉賓:體能教練 Tyler文家浚
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曾奪得健力比賽多項殊榮嘅體能教練Tyler文家浚,並冇因為身材健碩而令到手腳欠缺靈活,反而投入參與攀石及滑水,獲取不俗成績。原來透過不同類型運動,可以鍛鍊身體協調,增強靈敏度。今集《在地Out遊》Tyler分享佢拍攝《852流汗旅行團 滾動篇》既痛苦又搞笑嘅體驗,歡迎收聽。
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嘉賓:體能教練 Tyler文家浚
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