Artwork

内容由Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep 95 | Rest, Reflect and Rise with Intention in 2025

10:30
 
分享
 

Manage episode 458409396 series 3465047
内容由Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Rest, Reflect, and Rise with Intention in 2025

Hi Friends,

Welcome to the final episode of Start Living Sustainable for 2024! As we prepare to turn the page to a new year, this episode is all about resetting, reflecting, and rising with intention. Whether this is your first time tuning in or you’re a long-time listener, this episode will leave you inspired and equipped to walk into 2025 with purpose and focus.

xoxo,

Cynthia

What You’ll Hear in This Episode:
  • Celebrate Your Wins: Big or small, every victory matters. Learn how to reflect on and honor your progress.
  • Letting Go of 2024’s Challenges: Why setbacks are opportunities in disguise and how to leave old habits behind.
  • The Power of Intention: Discover how to reset your mindset, embrace change, and step into a purposeful new year.
  • Mindset Over Perfection: Tips for focusing on small, consistent actions to drive big changes.
  • Overcoming Resistance: How to silence self-doubt, push past limiting beliefs, and rise above external negativity.
Take Action for 2025:
  • Imagine the life you want for yourself and your family—energized, toxin-free, and full of health and happiness.
  • Join me in creating a roadmap to achieve your goals with confidence. Book your Free Wellness Discovery Call to uncover what may be holding you back and map out your path to success.
Why This Episode Matters:

We all face moments of self-doubt, resistance, and uncertainty. In this episode, I share personal insights and practical tips to help you embrace these challenges as opportunities for growth. Together, we’ll explore how progress, not perfection, can transform your life in 2025.

Resources Mentioned: Let’s Connect!

Follow me on Facebook and join the conversation as we continue to explore sustainable, intentional living. Be sure to share this episode with anyone ready to rise with intention in 2025!

Thank you for being part of this journey, wishing you and your family a happy, healthy, and prosperous new year. Let’s make 2025 extraordinary—together!

  continue reading

118集单集

Artwork
icon分享
 
Manage episode 458409396 series 3465047
内容由Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Rest, Reflect, and Rise with Intention in 2025

Hi Friends,

Welcome to the final episode of Start Living Sustainable for 2024! As we prepare to turn the page to a new year, this episode is all about resetting, reflecting, and rising with intention. Whether this is your first time tuning in or you’re a long-time listener, this episode will leave you inspired and equipped to walk into 2025 with purpose and focus.

xoxo,

Cynthia

What You’ll Hear in This Episode:
  • Celebrate Your Wins: Big or small, every victory matters. Learn how to reflect on and honor your progress.
  • Letting Go of 2024’s Challenges: Why setbacks are opportunities in disguise and how to leave old habits behind.
  • The Power of Intention: Discover how to reset your mindset, embrace change, and step into a purposeful new year.
  • Mindset Over Perfection: Tips for focusing on small, consistent actions to drive big changes.
  • Overcoming Resistance: How to silence self-doubt, push past limiting beliefs, and rise above external negativity.
Take Action for 2025:
  • Imagine the life you want for yourself and your family—energized, toxin-free, and full of health and happiness.
  • Join me in creating a roadmap to achieve your goals with confidence. Book your Free Wellness Discovery Call to uncover what may be holding you back and map out your path to success.
Why This Episode Matters:

We all face moments of self-doubt, resistance, and uncertainty. In this episode, I share personal insights and practical tips to help you embrace these challenges as opportunities for growth. Together, we’ll explore how progress, not perfection, can transform your life in 2025.

Resources Mentioned: Let’s Connect!

Follow me on Facebook and join the conversation as we continue to explore sustainable, intentional living. Be sure to share this episode with anyone ready to rise with intention in 2025!

Thank you for being part of this journey, wishing you and your family a happy, healthy, and prosperous new year. Let’s make 2025 extraordinary—together!

  continue reading

118集单集

Alle episoder

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放