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内容由Chris Cavallini提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Cavallini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Stay Sane When It Feels Like the World Has Gone Crazy

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Manage episode 265845311 series 2495176
内容由Chris Cavallini提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Cavallini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Your mental health is just as important as your physical health right now. Many of us are having extraordinary emotions in response to extraordinary times and circumstances. People are attempting to do their best to help contain the spread of the corona virus, keep up with government shutdowns/sanctions, make sense of the protests, rioting , democrats vs republicans and all the other BS being jammed down society’s throat right now. Americans feel unsafe , uncertain and have been led to believe we are destroying ourselves from within. These feelings lead to anxiety, depression and anger, which add fuel to fires that are already burning out of control. So with so much seemingly out of our own control, what can we do to play our part to move ourselves forward as a nation? In episode 54 Chris gives you a hard hitting wake up call on the valuable opportunities we’re neglecting as individuals every single day, which will unequivocally change culture, society and the world. Selfless, random acts of kindness. The information you’ll hear in this episode will change the world when applied! Don’t miss out!
  continue reading

93集单集

Artwork
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Manage episode 265845311 series 2495176
内容由Chris Cavallini提供。所有播客内容(包括剧集、图形和播客描述)均由 Chris Cavallini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Your mental health is just as important as your physical health right now. Many of us are having extraordinary emotions in response to extraordinary times and circumstances. People are attempting to do their best to help contain the spread of the corona virus, keep up with government shutdowns/sanctions, make sense of the protests, rioting , democrats vs republicans and all the other BS being jammed down society’s throat right now. Americans feel unsafe , uncertain and have been led to believe we are destroying ourselves from within. These feelings lead to anxiety, depression and anger, which add fuel to fires that are already burning out of control. So with so much seemingly out of our own control, what can we do to play our part to move ourselves forward as a nation? In episode 54 Chris gives you a hard hitting wake up call on the valuable opportunities we’re neglecting as individuals every single day, which will unequivocally change culture, society and the world. Selfless, random acts of kindness. The information you’ll hear in this episode will change the world when applied! Don’t miss out!
  continue reading

93集单集

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