使用Player FM应用程序离线!
328 Anissa Hudak: Your Issues are in Your Tissues. Let Your Soul Heal With Movement
Manage episode 353729832 series 3252951
As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, she intimately understands these women's needs and helps them navigate their healing journeys.
3 top tips for my audience:
1. Never Give Up
2. Find people or services to help you meet your needs on your healing journey
3. Try yoga - you might like it!
474集单集
Manage episode 353729832 series 3252951
As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, she intimately understands these women's needs and helps them navigate their healing journeys.
3 top tips for my audience:
1. Never Give Up
2. Find people or services to help you meet your needs on your healing journey
3. Try yoga - you might like it!
474集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。