Artwork

内容由Angela Mascenik - Certified Stop Over-drinking Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Mascenik - Certified Stop Over-drinking Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep 308 Recognizing Tunnel Vision

17:44
 
分享
 

Manage episode 453698592 series 3330025
内容由Angela Mascenik - Certified Stop Over-drinking Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Mascenik - Certified Stop Over-drinking Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode describes tunnel vision.. that place where our minds might go when we want to drink.. the back and forth, the thinking how it might not count, or it wouldn't matter. The place where your desire to drink is high and it's all that your mind is focusing on.

I had a bit of tunnel vision during Thanksgiving when my husband was leading a Scotch tasting with his family.

Tune in and hear what this sounded like for me and how I recognized it and got out of it.

Also, there is nothing wrong with you if you experience tunnel vision, it's 100% normal, so don't make it mean anything, except that you are human!

Don't miss the early bird opportunity to join SODSL, check it out here: http://www.angelamascenik.com/joinsodsl

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, what we can and can't control, tunnel vision

  continue reading

314集单集

Artwork
icon分享
 
Manage episode 453698592 series 3330025
内容由Angela Mascenik - Certified Stop Over-drinking Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Mascenik - Certified Stop Over-drinking Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode describes tunnel vision.. that place where our minds might go when we want to drink.. the back and forth, the thinking how it might not count, or it wouldn't matter. The place where your desire to drink is high and it's all that your mind is focusing on.

I had a bit of tunnel vision during Thanksgiving when my husband was leading a Scotch tasting with his family.

Tune in and hear what this sounded like for me and how I recognized it and got out of it.

Also, there is nothing wrong with you if you experience tunnel vision, it's 100% normal, so don't make it mean anything, except that you are human!

Don't miss the early bird opportunity to join SODSL, check it out here: http://www.angelamascenik.com/joinsodsl

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, what we can and can't control, tunnel vision

  continue reading

314集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南