I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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135 - ⏩ The Start Moving Forward Mindset
Manage episode 343537149 series 2848730
内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What Derek discusses:
0:00 - Intro
1:41 - Double Everest Ride on YouTube
2:44 - VERT Challenge details
4:00 - Dialed Health’s new guided mobility video
4:48 - What is the Start Moving Forward mindset?
9:30 - How do you know you are moving forward?
9:56 - Derek’s personal Start Moving Forward story
15:58 - Do you always have to go big when following the start moving forward mindset?
16:51 - Why did Derek stop doing races?
20:33 - Derek’s thoughts on people who don’t like growth and help others
Check out our 7-Day Free trial: www.dialedhealth.com
Get more daily content from Dialed Health:
Instagram: @dialedhealth
Youtube: Dialed Health | Double Everest Ride
Website: www.dialedhealth.com
App: iOS App | Android App
185集单集
分享
Manage episode 343537149 series 2848730
内容由Derek Teel提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek Teel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What Derek discusses:
0:00 - Intro
1:41 - Double Everest Ride on YouTube
2:44 - VERT Challenge details
4:00 - Dialed Health’s new guided mobility video
4:48 - What is the Start Moving Forward mindset?
9:30 - How do you know you are moving forward?
9:56 - Derek’s personal Start Moving Forward story
15:58 - Do you always have to go big when following the start moving forward mindset?
16:51 - Why did Derek stop doing races?
20:33 - Derek’s thoughts on people who don’t like growth and help others
Check out our 7-Day Free trial: www.dialedhealth.com
Get more daily content from Dialed Health:
Instagram: @dialedhealth
Youtube: Dialed Health | Double Everest Ride
Website: www.dialedhealth.com
App: iOS App | Android App
185集单集
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
