EP 291 - Dr. Taz's Take on Adrenal Fatigue

Super Woman Wellness by Dr. Taz

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1+ y ago 9:23

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As much as we like to hope we’re always consistently sleeping through the night, working stress free and eating great, this is often far from reality. When all, or one, of these categories becomes too out of balance for an extended period of time, we may enter a stage of adrenal fatigue. After rounds and rounds of stress, the body crashes and our hormones begin acting abnormally. In this solo episode, Dr. Taz talks about the four stages of adrenal fatigue and offers some ways we can prevent, or repair, from it.

Today on Super Woman Wellness:

What is adrenal fatigue?
How does cortisol work?
The different stages of adrenal fatigue
Ways to prevent, or recover from, adrenal fatigue

This show is supported by:

Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!
Gladskin | Get 15% off and free shipping at gladskin.com with code DRTAZ

Follow Dr Taz:

Instagram: @drtazmd
Website: doctortaz.com

This show is produced by Soulfire Productions

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#Taz #Chinese #Medicine #Functional #Ayurveda #Homeopathy #Alternative Health #Health and Well-Being #Women's Health #Fitness #Nutrition #Dr. Taz | Soulfire Productions