Episode 12 - The importance of a Taekwondo specific S&C program with Max Chyna
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Coach Max Chyna and his colleagues at Sporthalle Wien are a national reference in Austria for S&C. He works with the top athletes from the Wien Taekwondo Centre, several Olympic teams and professional athletes.
In this episode, Coaches César Valentim and Max Chyna talk about his Strength and Conditioning programs, sharing some of his methods and secrets for success.
Listen to his insights on S&C for Taekwondo and how he works with high-performance athletes.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
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Support the showVisit our Instagram @taekwondopodcast and Facebook @taekwondocast
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