Taking On The Change: Let's Talk Menopause! podcast

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Fitness Anna Friend

内容由Anna Friend提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Friend 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Taking on the Change: Let's talk Menopause!

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内容由Anna Friend提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Friend 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referring to the Menopause as some negative rant and see it for it’s positive possibilities. So this is it. A collection of wonderful conversations with women from different backgrounds and with differing experiences of Menopause. From taking a holistic approach to HRT, you'll hear it all, the dark and the light and all the laughter in between. If you'd like to contribute to Taking on the Change please contact friendsforlifeproductions@gmail.com or find Anna Friend on Twitter @friend_anna Instagram @annalouisefriendFacebook www.facebook.com/friendsforlifeproductionsSome episodes contain strong language and opinions. These are frank and honest conversations.Follow, like and Subscribe to get all the episodes first!

… continue reading

28集单集

#Fitness #Anna Friend

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Taking on the Change: Let's talk Menopause!

updated 2y ago

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系列首页•Feed

内容由Anna Friend提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Friend 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referring to the Menopause as some negative rant and see it for it’s positive possibilities. So this is it. A collection of wonderful conversations with women from different backgrounds and with differing experiences of Menopause. From taking a holistic approach to HRT, you'll hear it all, the dark and the light and all the laughter in between. If you'd like to contribute to Taking on the Change please contact friendsforlifeproductions@gmail.com or find Anna Friend on Twitter @friend_anna Instagram @annalouisefriendFacebook www.facebook.com/friendsforlifeproductionsSome episodes contain strong language and opinions. These are frank and honest conversations.Follow, like and Subscribe to get all the episodes first!

… continue reading

28集单集

#Fitness #Anna Friend

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