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Episode 16: A Journey with Happiness
Manage episode 292771222 series 2892850
内容由Emily Escorcia提供。所有播客内容（包括剧集、图形和播客描述）均由 Emily Escorcia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Would you consider yourself a happy person? If not, would you like to be? It can sometimes feel like a chore to take care of ourselves, you are not alone. This week we discuss Emmy's personal journey with happiness and the rollercoaster that got us to this point. From breaking down the frames of mind placed upon us, to how hyper-discipline affects us negatively, tune in for a real story of perseverance against inner demons. Follow us on IG @talkaboutitwithemmy, visit our webpage www.emmythewriter.com, and support the podcast HERE.
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