Stick to the schedule reduce the scope


Manage episode 294730126 series 1391723
由Player FM以及我们的用户群所搜索的Ellen Ronalds Keene — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。
Today I'm talking about what to do when the term gets busy and you are tempted to skip the self-care and wellbeing practices in favour of powering through that never-ending to-do list. It's so tempting to let the habits fall by the wayside completely and then the next thing you know it's holidays and it's been 6 or 8 weeks since you payed any attention to your own needs. But there IS a better way!

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