A Thing Most Men Won’t Talk About | Aaron Flores

Ten Percent Happier with Dan Harris

内容由10% Happier, Inc and Ten Percent Happier提供。所有播客内容（包括剧集、图形和播客描述）均由 10% Happier, Inc and Ten Percent Happier 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 1:01:50

MP3•单集首页

Why is it that many men seem unenthusiastic about discussing body image issues?

We take a deep dive into this topic with Aaron Flores, a Los Angeles-based registered dietician and nutritionist, and one of the few men very active in the space of intuitive eating. Aaron talks about how capitalism ties our weight to our worthiness, and his notion that “our body is not a project.”

In this episode we also discuss:

What intuitive eating is
How men experience body image issues, and why they often don’t talk about it
The relationship between diet culture and capitalism
What “health at every size” means and why it’s sometimes controversial
Guidelines for parents
The role of self-compassion when it comes to food

Full Shownotes: https://www.tenpercent.com/podcast-episode/aaron-flores-441

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1358集单集