460: This Will Put Things in Perspective for You | Bonus Meditation with Alexis Santos

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Manage episode 331232964 series 172966
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Start focused on what's truly important. When you pause to remember the big picture, your day can move forward grounded in integrity & wisdom.

About Alexis Santos:

Alexis Santos is a featured teacher on the Ten Percent Happier app and has been in the field of mindfulness and meditation since 2001. He has been a long-time student of Sayadaw U Tejaniya, with whom he ordained as a Buddhist monk, and has taught at retreat centers around the globe.

To find this meditation in the Ten Percent Happier app, you can search for “Wake Up With Perspective,” or click here: https://10percenthappier.app.link/content?meditation=cb852965-67e4-4b4c-a2d0-c3765c3224bc.

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