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内容由Debilyn Molineaux提供。所有播客内容(包括剧集、图形和播客描述)均由 Debilyn Molineaux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Season 2 Episode 5: The National Freak Out

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Manage episode 431297299 series 3578736
内容由Debilyn Molineaux提供。所有播客内容(包括剧集、图形和播客描述)均由 Debilyn Molineaux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

🎙️ In our latest episode of Terrified Nation, Debilyn dives into how we can calm our minds amid the chaos. With rising anxiety and rapid transitions, she explores personal strategies to cope and take meaningful action. From avoiding media overload to a heartwarming tale of rescuing koi fish, Debilyn reveals the power of focusing on what we can control. Tune in to discover practical steps to soothe your mind and make a difference. 🌟🎧
#TerrifiedNation #CalmMind #SelfCare

Support the show

Terrified Nation is part of the American Future project, fiscally sponsored by Mediators Foundation. You can support this podcast by making a tax-deductible donation here.

  continue reading

39集单集

Artwork
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Manage episode 431297299 series 3578736
内容由Debilyn Molineaux提供。所有播客内容(包括剧集、图形和播客描述)均由 Debilyn Molineaux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

🎙️ In our latest episode of Terrified Nation, Debilyn dives into how we can calm our minds amid the chaos. With rising anxiety and rapid transitions, she explores personal strategies to cope and take meaningful action. From avoiding media overload to a heartwarming tale of rescuing koi fish, Debilyn reveals the power of focusing on what we can control. Tune in to discover practical steps to soothe your mind and make a difference. 🌟🎧
#TerrifiedNation #CalmMind #SelfCare

Support the show

Terrified Nation is part of the American Future project, fiscally sponsored by Mediators Foundation. You can support this podcast by making a tax-deductible donation here.

  continue reading

39集单集

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