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内容由The ABCs of ADHD: Basics for Adult ADHDers提供。所有播客内容(包括剧集、图形和播客描述)均由 The ABCs of ADHD: Basics for Adult ADHDers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Finding Coping Strategies that Works for YOU (ADHD chat #16)

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Manage episode 291988286 series 2837609
内容由The ABCs of ADHD: Basics for Adult ADHDers提供。所有播客内容(包括剧集、图形和播客描述)均由 The ABCs of ADHD: Basics for Adult ADHDers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Danny and Rob talk about irrational beliefs and how this affects our coping strategies.

Submit your questions: 'butthethingis.com/dear-danny/'.

You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.

You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

  continue reading

24集单集

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Manage episode 291988286 series 2837609
内容由The ABCs of ADHD: Basics for Adult ADHDers提供。所有播客内容(包括剧集、图形和播客描述)均由 The ABCs of ADHD: Basics for Adult ADHDers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Danny and Rob talk about irrational beliefs and how this affects our coping strategies.

Submit your questions: 'butthethingis.com/dear-danny/'.

You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.

You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

  continue reading

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